Leisure Time: Cranking Up Rehabilitation With A Massage Chair

Filed Under (Home Improvements) by Rebecca Berrafato on 27-02-2010

Tagged Under : alternative health, beauty, body building, cardio, exercise, fitness, fitness equipment, health, Home Improvements

One of the best ways to combat stress is to relax. Relaxation is the process of letting go. Letting go of stress and tension that is building in the body from stress needs to be done on a consistent basis. It is important to do this on a periodic basis. One of the best ways to relax is by getting a full body massage treatment from a massage chair.

Most of us are under more stress today and in recent memory. Times are tough and stress is on the rise. The build up of stress in the body causes muscles to be fatigue. This then leads to stiff and sore muscles in the body.

One of the major problems of stress in modern times is that we don’t have adequate releases. Our bodies react to stress by repairing itself for action. However, most stress that we encounter does not result in action being taken. This leads to the build up of stress in the body and can cause muscle fatigue.

We encounter all sorts of problems that cause us stress. Most of these problems are not resolved immediately. This causes the stress to linger in the body resulting in stiffness and sometimes fatigue. It is important to periodically relax to counteract the effects of stress.

It is important to relax on two different levels. One level is to relax your mind and empty it of thoughts. The second is to relieve stiffness and discomfort in the body as a result of stress. These two factors combine bring about balance and harmony.

Massage chairs are great to relax both the body and mind. Massage chairs come equipped with a variety of massage actions and movements. These can massage, stretch and hold different muscles in the body.

Massage chairs have a variety of different massage therapies. It is common to find Swedish, acupressure, reflexology and deep tissue techniques available in massage chairs. These techniques are great for relieving tension in the body and to relax your muscles.

Your body can enjoy a variety of soothing and penetrating massage therapies. Massage chairs enable you to target where you would like the massage. You can also decide how long you would like the massage and each area.

Most massage chairs available are able to give you a full body massage. They use a number of different technologies to provide a variety of treatments. These treatments are specifically designed to effectively relieve different parts of the body.

The better massage chairs come equipped with other therapeutic options like heat. Heat is a great way to relax your muscles. It is used to reduce swelling and also to improve blood circulation.

To get the most out of your massage and to effectively relax, it is important that your mind is quiet. If you are constantly thinking, this causes tension to be sustained in the body. By relaxing your mind, then your body will begin to relax and be more receptive to massage therapy.

Massage chairs come with built-in MP3 players and include headphones. This is perfect for relaxation. Soft, smooth music can be played to relax your mind while your body is receiving a full body massage.

Make relaxation a consistent part of your day. A massage chair is a great way to relax your body and mind on a regular basis. Massage chairs are a constant reminder that you need to take time out to relax and relieve your bodily tensions. Massage chairs provide tremendous convenience and flexibility in offering you massage therapy and relaxation based on your schedule.

Life is too short to be affected by stress. Relax in a Massage Chair and let it work through tight and sore muscles. Get the benefit of on demand massage therapy when you need it most. Massage Chairs are really easy for getting daily treatments. Check out the best massage chair models from top manufacturers.

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Review Of The Panasonic EP 3222 Massage Chair

Filed Under (Home Improvements) by Betty Austin on 15-02-2010

Tagged Under : advice, alternative health, electronics, gift, gifts, health, Home Improvements, massage, product review, review, Shopping, tip, tips

Our goal is to present a potential massage chair purchaser with an unbiased, thorough and comprehensive review of the Panasonice Real Pro Elite. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. This systematic approach forces us to a disciplined method of evaluating a massage chair to help guide anyone looking at massage chairs. The Panasonic Real Pro Elite EP-3222 shiatsu massage chair price is in the Luxury range of $4,000 to $5,000.

Warranty & Customer Service: It is important that the manufacturer stand behind its product. The warranty coverage is always a good benchmark of the manufacturer’s confidence in its product. Panasonic has a 1 year labor, 1 year parts and 1 year in-home service as well as 1 year shipping. Panasonic has a machine hour counter and the warranty expires after 1,000 hours of use. Panasonic has average warranty coverage. Customer service is through your retailer or national service centers. Service time and quality is variable and dependent on where service is obtained. Our Rating in this category is 15.

Comfort & Ergonomics: Comfort and ergonomics are important design characteristics with a massage chair recliner. Panasonic massage chairs are fairly well designed and comfortable. The armrests are padded and the material soft. The upholstery on the chair back is soft and fits the back well. The head pillow supports the head and is plush. The footrest is not adjustable, so taller buyers beware. The Real Pro Elite Elite is a 17 in Comfort & Ergonomics.

Ease of Use: Massage Chair manufacturers are adding more technology and features into their chairs every year. Users need to be able to quickly, easily and intuitively understand how to use the product. The Panasonic Real Pro Elite has many advanced features as well as manual options. The main remote control has the auto programs in an easy to use location. The manual controls are located inside the side panel of the remote control. Overall, this remote is fairly intuitive. The Panasonic Real Pro Elite comes with Voice Guidance which can be helpful, but usually only in the beginning or for new users. Another good feature is Focus, which enables the user to repeat the massage that just occurred. It is a repeat function, which is great if you have an area that you want to concentrate on. The Panasonic Real Pro Elite is a 17 in Ease of Use.

Key Features: The most prominent features of the Panasonic Real Pro Elite are the 33 airbags in the lower body air system and the Swede-Atsu massage system. The lower body airsytem has a total of 33 airbags and provides great coverage for the hips, thighs, buttocks, calves and feet. The compression air massage gently, but firmly squeezes the lower body to release tension and soreness. The Swede-Atsu uses rubber massage heads. These rubber massage heads coupled with the software replicate the stoking of the palms of the hand, pressing by the heal of the hand, or the kneading with the thumbs. The massage is solid and does a thorough job of relieving tension and stress. Our rating of the Panasonic EP-3222 in this category is 19.

Massage Therapy: The massage functions are included in the Real Pro Elite EP-3222 includes Four 14-minute Pre-Programs, One 5-minute Quick Program and One 14-minute Self Program has 4 full body automatic courses, 5 massage speed settings for a total combination of 14 massage courses. The automatic massage functions include the following: Shiatsu, Gentle, Deep and Refresh. Panasonic equips the EP-3222 its exclusive Swede-Atsu massage system providing a thorough and realistic array of massage therapy choices. The lower body has 33 airbags of coverage and three programs to choose from. This shiatsu massage chair provides good tension relief for the lower body and increased lateral coverage on the back. Overall Rating for the Panasonic EP-3222 massage recliner for massage therapy is 19.

How does the Panasonic Real Pro Elite EP-3222 stack up? Overall, our rating of the Panasonic is an 87/100. Panasonic continues to expand the range of capabilities of its massage chairs with greater back coverage, voice guidance and its Swede-Atsu massage system. The massage chair design is very modern, perhaps, too much so, but that is a matter of taste. Panasonic massage chair technology for both the mechanical and pneumatic provide for a thorough, firm overall massage. Panasonic needs to add an extendable footrest to accommodate taller people. Otherwise, the Real Pro Elite is a solid all-around therapeutic massage chair.

Searching for an excellent shiatsu massage chair? Browse through the Panasonic Massage Chair line. Peruse our articles, massage chair reviews and more on the best Massage Chairs currently on the market today. Massage Chair Warehouse your source to find the perfect massage chair recliner.

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